First Day of Challenge

Today was a great day!! I hope all of you did well!! Its not as hard as you think!!! The food is wonderful, its just getting use to no grains:) I have to admit I would have liked a slice of toasted sprouted spelt bread!

For breakfast I had 2 eggs over easy prepared in butter, and a kefir smoothie, consisting of kefir and berries with 2 scoops of enzyme powder. For lunch as you can see from the picture I had a chopped salad. It was really awesome, mixed greens, red pepper, red onion, cucumber, and organic chicken. Topped with Italian dressing.
For dinner we had marinaded mahi mahi and broccoli rabe. Marinade: olive oil, white wine, pepper and the juice of a grapefruit, for 1 hour. Then I sauted it in butter and sprinkled with salt. I sauteed the broccoli rabe in butter til soft. It was yummy.

So that was our food for the day!!! Talk to you tomorrow...