If you chop your veggies the night before it makes the morning much quicker. It only took 10 minutes to prepare everything.
Here are the veggies, don't over cook and lose the nutrients.
All I do is crack some eggs (4 in this case) over the veggies.
I wait and break the yokes just before I remove them from the pan, this way the nutrition is not cooked out of them.They were awesome! I prefer to eat them in a
bowl. Just seems easier, especially if I'm eating them on my way to work like today. (oops, did I just commit a crime?)
Okay, Steve...I'm going to try to follow this more closely. Joe and I have gone off the wagon a little in our way of eating and we have made strides to get back in stride. Thks for the encouragment!!
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