Conference Call

Hello everyone,

I just got off of the conference call tonight. As usually it was very good. There are a few faithfuls that are on every time. I so appreciate their desire to learn and apply a healthy lifestyle.

Today while exercising I drank my green drink, which consists of about 2 to 3 oz. of energy boost, good iH20 water, a heaping T. of Pure Synergy Green drink and a heaping 1/2 teaspoon of pure radiance C powder. After walking for 45 minutes I had an energy smoothie, goat kefir, 1 raw egg, 2 scoops of enzyme powder 1/2 teaspoon of raw honey and frozen strawberries. YUMMY!! For lunch, I had a meeting at Panera, so I had a grilled chicken Caesar salad, no croutons. For dinner, Steven and I enjoyed leftover chicken soup. (same as last nights dinner). We also had about 1/2 cup of organic cottage cheese with fresh pineapple. Cottage cheese is now on phase 2 foods to enjoy.

Love to all,
Michele